Summary:

  1 - Preface

  2 - The Conga Drums

  3 - About This Method

  4 - On Notation

  5 - The Six Core Motions

  6 - The Six Core Motions in Depth

  7 - Linear vs Organic

  8 - About Symmetry

  9 - Numbers, Circles and Parallel Unisons

10 - Studies' Organisation